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Bronnen
Wat is stress?:
- Dr. Frits A.J. Muskiet, klinisch chemicus, Professor Pathofysiologie en Klinisch Chemische Analyse Laboratorium Geneeskunde: https://www.voedingsgeneeskunde.nl/atabc2015/resilience
- https://www.hoestresswerkt.nl/allostase.html
Stress onderdrukt schildklierfunctie:
- Kurien, M. J., et al. (2015). Stress, thyroid hormone secretion and vestibular stimulation: a review of the links. Biology, Engineering, Medicine and Science Reports, 1(2).
- Tsigos, C., & Chrousos, G. P. (2002). Hypothalamic–pituitary–adrenal axis, neuroendocrine factors and stress. Journal of psychosomatic research, 53(4), 865-871.
Magnesium- en jodiumtekort door stress:
- Moncayo, R., & Moncayo, H. (2015). The WOMED model of benign thyroid disease: acquired magnesium deficiency due to physical and psychological stressors relates to dysfunction of oxidative phosphorylation. BBA clinical, 3, 44-64.
DiNicolantonio, J. J., O’Keefe, J. H., & Wilson, W. (2018). Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis. Open heart, 5(1), e000668.
Overactief immuunsysteem door stress:
- de Punder, K., & Pruimboom, L. (2015). Stress induces endotoxemia and low-grade inflammation by increasing barrier permeability. Frontiers in immunology, 6, 223.
Jeugdtrauma’s (Adverse Childhood Experiences):
- Dube, S. R., Fairweather, D., Pearson, W. S., Felitti, V. J., Anda, R. F., & Croft, J. B. (2009). Cumulative childhood stress and autoimmune diseases in adults. Psychosomatic medicine, 71(2), 243.
Stress in het vroege leven (Early Life Stress):
- Provençal, N., & Binder, E. B. (2015). The effects of early life stress on the epigenome: from the womb to adulthood and even before. Experimental neurology, 268, 10-20.
- Dube, S. R., Fairweather, D., Pearson, W. S., Felitti, V. J., Anda, R. F., & Croft, J. B. (2009). Cumulative
- childhood stress and autoimmune diseases in adults. Psychosomatic medicine, 71(2), 243.
Gevolgen jeugdtrauma’s & stress in vroege leven:
- Provençal, N., & Binder, E. B. (2015). The effects of early life stress on the epigenome: from the womb to adulthood and even before. Experimental neurology, 268, 10-20.
- Moog, N. K., Heim, C. M., Entringer, S., Kathmann, N., Wadhwa, P. D., & Buss, C. (2017). Childhood maltreatment is associated with increased risk of subclinical hypothyroidism in pregnancy. Psychoneuroendocrinology, 84, 190-196.
- Choe, J. Y., Nair, M., Basha, R., Kim, B. J., & Jones, H. P. (2019). Defining Early Life Stress as a Precursor for Autoimmune Disease. Critical Reviews™ in Immunology, 39(5).
- Dube, S. R., Fairweather, D., Pearson, W. S., Felitti, V. J., Anda, R. F., & Croft, J. B. (2009). Cumulative childhood stress and autoimmune diseases in adults. Psychosomatic medicine, 71(2), 243.
- https://www.cdc.gov/violenceprevention/acestudy/about.html
- Houtepen, L. C., Vinkers, C. H., Carrillo-Roa, T., Hiemstra, M., Van Lier, P. A., Meeus, W., … & Schalkwyk, L. C. (2016). Genome-wide DNA methylation levels and altered cortisol stress reactivity following childhood trauma in humans. Nature communications, 7, 10967.
Beperk/herstel negatieve gevolgen:
- Harris, N. B. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
- Pusceddu, M. M., El Aidy, S., Crispie, F., O’Sullivan, O., Cotter, P., Stanton, C., … & Dinan, T. G. (2015). N-3 polyunsaturated fatty acids (PUFAs) reverse the impact of early-life stress on the gut microbiota. PloS one, 10(10), e0139721.
Stressmanagement:
- Pascoe, M. C., Thompson, D. R., & Ski, C. F. (2020). Meditation and Endocrine Health and Wellbeing. Trends in Endocrinology & Metabolism.
- Vinudha, S. (2019). Efficacy of Ujjayi Pranayama on Hypothyroidism in Adults: A Randomized Controlled Trial (Doctoral dissertation, Government Yoga and Naturopathy Medical College, Chennai).
- Markomanolaki, Z. S., Tigani, X., Siamatras, T., Bacopoulou, F., Tsartsalis, A., Artemiadis, A., … & Darviri, C. (2019). Stress Management in Women with Hashimoto’s thyroiditis: A Randomized Controlled Trial. Journal of molecular biochemistry, 8(1), 3.
